Anchor Aromatherapy Nasal Wand

Steady in the swirl.
A grounded, earthy aroma for hectic moments. Scan the on-pack QR for practical, two-minute techniques—box breathing, a quick senses check, and “name & notice”—so your breaths + simple steps help you find your footing.

How to use
Uncap → 2–3 slow breaths per side.

What the guide covers

• Box breathing and 5-4-3-2-1 senses check

• A “reset anywhere” micro-script

• Practice tips so it’s there when you need it

Why you’ll love it

• Clear, actionable grounding steps

• Encourages slow, intentional breathing

• A reliable cue when life feels fast

Notes: Personal-care aromatherapy. External aromatic use only. Not a medical device or treatment.