Elevate every breath.
Aromatherapy Nasal Wands
Micro-breaks you can actually do.
An Aromatherapy Nasal Wand is a personal essential oil inhaler you smell to cue a 60-second reset. No diffuser. No mess. Just you + your breath.
How it works:
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Uncap
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Breathe (2 slow breaths per side)
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Do one tiny habit
Same scent + same steps = your brain learns: “Oh—this is my calm / focus / sleep cue.”
Want more? Each wand includes a QR mini-guide for deeper rituals
How to use
Uncap → 2 breaths each side → do the micro-habit line.
That’s it. That’s the product.
What do you want in 60 seconds?
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Calm + steady breathing → Balance
Micro-habit: Inhale 4, exhale 6 — drop shoulders — repeat x3.
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Start my next task → Focus
Micro-habit: Inhale — write the one next task — set a 25-min timer.
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Wind down for sleep → Slumber
Micro-habit: Inhale — 3 slow exhales — choose 1 intention for tomorrow.
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Brave energy for a big moment → Confidence
Micro-habit: Inhale — repeat 3 “I am” statements — stand tall.
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Grounded when I feel “too much” → Anchor
Micro-habit: Inhale — feel feet on the floor — name 5 things you can see.
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Spa / shower reset → Salt + Sand
Micro-habit: Inhale — imagine warm water — 3 long exhales (spa breath).
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Settled and steady while traveling → Journey
Micro-habit: Inhale — long exhale — look up and “arrive” (drop jaw/shoulders).
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Fast sensory reset (overloaded/scattered) → Revive + Thrive
Micro-habit: Inhale — soften your gaze — 5-4-3-2-1 senses reset.
Pick your wand
Balance
A 60-second breathing reset for desk days, transitions, and busy moments.
Micro-habit: Inhale 4, exhale 6 — drop shoulders — repeat x3.
Focus
A quick cue to start your next task—great for studying, meetings, and task switching.
Micro-habit: Inhale — write the one next task — set a 25-min timer.
Slumber
A scent cue that signals “wind down” and anchors a simple bedtime ritual.
Micro-habit: Inhale — 3 slow exhales — choose 1 intention for tomorrow.
Confidence
A warm, powerful cue paired with “I am” prompts for big days and brave moments.
Micro-habit: Inhale — repeat 3 “I am” statements — stand tall (power posture).
Anchor
Grounding, steadying rituals for when your nervous system feels “too much.”
Micro-habit: Inhale — feel feet on the floor — name 5 things you can see.
Salt + Sand
A Nordic-inspired shower/spa ritual cue—before/after shower, sauna, or steam.
Micro-habit: Inhale — imagine warm water — 3 long exhales (spa breath).
Journey
Comforting travel ritual for airports, hotels, long drives—helps you feel settled and steady.
Micro-habit: Inhale — long exhale — look up and “arrive” (drop jaw/shoulders).
Revive + Thrive
A fast sensory reset for overstimulation—when you feel scattered or overloaded.
Micro-habit: Inhale — soften your gaze — 5-4-3-2-1 senses reset.
FAQ
Is this a medical product?
No. It’s personal-care aromatherapy.
How do I use it?
Uncap → 2 slow breaths per side → do the micro-habit.
Do I have to scan the QR?
No. The QR is extra help if you want it.
Pocket-size. Single-user. Made for real life micro-breaks.
