Join date: Sep 21, 2020
Jun 24, 2022 ∙ 2 min
Memories to last millennia The sun lights the sky for longer, the smell of lilacs is in the air, and the temperature is warm enough to...
Apr 11, 2022 ∙ 2 min
Tratak: Gazing Meditation
Tratak is a sanskrit word meaning fixed gazing and involves staring at an object to calm the mind. You may find yourself doing this when...