Women's Empowerment Urban Retreat
Wednesday, May 19, 2021
8:30 am - 8:00 pm
Learn how to optimize your wellness, gain confidence, practice self-care, and create connections to empower each other’s personal and professional success.
Halifax World Trade & Convention Center and Sutton Place Hotel
1700 Grafton St, Halifax NS B3J 2C4
Find your calm. Celebrate your own wild Potential. Be part of something amazing.
We have all experienced periods of exhaustion, irritability, and isolation in life. However, this past year has been more stressful than most and has left many people feeling like they just can’t claw their way out of the depths of their mental and physical exhaustion. Burnout can zap the joy out of your career, friendships, and family interactions.
Are you an entrepreneur having to constantly pivot in the face of the ever changing restrictions, a caregiver, feeling isolated from family and friends, or simply stressed about the uncertainty of the world today? Then the Voda Women’s Empowerment Urban Retreat is essential for your revival.
Voda’s Women’s Empowerment Urban Retreat is your chance to invest in yourself and replenish your overall well being by learning to make connections, treat burnout, and introduce yourself to easy self-care practices.
Learn to reset, make connections, calm your body and mind, and deal with burn out. In addition to a Voda curated Self-Care Moment, workshops will offer information about breathwork (@everydaybusinesseducator), the mind-gut connection (@bylizshaw), pelvic health (@thecorecollective.ca), and burn out (@drashleymargeson and @drbenconnolly). Plus connect with some truly amazing women.
Find your calm. Celebrate your own wild potential. Be part of something amazing.
Sign up for the Voda’s Women’s Empowerment Urban Retreat today.
$125 Early Bird Rate when purchased before April 24th, 2021
$149 Regular ticket price
Add on The Superwoman Supper at 6:30 at Chop for $69
Be sure to book your stay at Sutton Place to get the most out of your experience! Enjoy the last (online) workshop of the day in the comfort of your hotel room and then use your Voda Self-Care Moment (included in your ticket) to relax and renew.
Check out the schedule of events below
Schedule of Events
Registration opens at 8:45am
9:00 to 10:00 Collagen Cocktail Hour
10:00 to 11:00 Rise Up, Shine Bright (@riseup.shinebright)
11:00 to 11:30 Hydration Break
Water and hydration will be provided.