vodaoceansideJun 1, 20213 minWhat is Hygge?!What is Hygge I learned about the Danish concept of HYGGE (pronounced Hoo - gah) two years ago when looking for a way to survive yet...
vodaoceansideMay 25, 20213 minHealing WatersHow to use your bath or shower to Jumpstart wellness. Activities such as sun bathing, meditation and breathwork are low cost and easy...
vodaoceansideMay 18, 20212 minDry BrushingDry Skin Brushing Dry skin brushing is exactly what it sounds like: taking a natural-bristled brush and gently brushing the skin while it...
